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improve communication in marriage

How to Improve Communication in Marriage

Do you feel like communication has been lacking in your marriage? Maybe it’s hard to find the right words, or perhaps there is resistance when one of you tries to initiate a conversation. Fortunately, there...

tips for parent teen communication

Tips for Good Parent-Teen Communication

It's no secret that parenting a teenager can be difficult. Teenagers are going through so many changes—physically, emotionally and mentally—and it can be hard for parents to know how to talk to them and connect...

how to build self esteem in kids

Tips for Building Your Child’s Self-Esteem

If you are a parent, one of the best gifts you can give your child is a healthy sense of self-esteem. With high self-esteem, kids are more likely to succeed in school, develop strong relationships,...

anger management therapists

How to Help Your Child Cope with Anger

Anger is a natural emotion that we all feel from time to time. It can be helpful in some situations, but it can also lead to problems if it's not dealt with in a healthy...

child counsellor in burlington

Questions to Ask My Child’s Therapist

If you are like most parents, you want what is best for your child. When it comes to finding a child therapist in Burlington or the surrounding areas, there are many questions you should ask...