10 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 10 sessions and is limited to 10 participants.  Sessions are facilitated by a professional (MSW, RSW).

Goals of the group include:

• Recognizing the symptoms of anxiety
• Learning alternate patterns of thinking and feeling
• Practicing relaxation techniques

10 one hour sessions (children only)

Dates: Tuesdays: Feb 14 – April 25 (Not during March Break)
Time: 7:30 – 8:30 pm
Cost: $30 / session
[50% off COUPON]: ChillChill23
That means each session is only $15!
ChillChill23 coupon will be automatically applied
Ages: 11-13

*Limited enrollment