Anxiety in Children


OVERCOMING ANXIETY GROUP

CHILL OUT

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.

Family Matters Centre Chill Out Course

COURSE DESCRIPTION & REGISTRATION

6 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 6 sessions and is limited to 8 participants.  Sessions are facilitated by a professional (Registered Psychotherapist).

Goals of the group include:

  • Recognizing the symptoms of anxiety
  • Learning alternate patterns of thinking and feeling
  • Practicing relaxation techniques


Anxiety In Children Groups

PROGRAM INCLUDES

6 one hour sessions (children only)

Dates: Fall 2026
Time: TBA
Cost: $19.99 / session
Ages: TBA

*Limited enrollment
*No cancellations, No refunds



REGISTER HERE

We love running groups that meet the needs of families.

**Please fill out the Group Interest Survey to help us determine what group will be offered next

Stay tuned for 2026 dates

Sessions: Fall 2026
Dates: Stay tuned for 2026 dates
Time: TBA
Cost: $19.99 / session
Ages: 0-0
*Limited enrollment

Group Interest Survey

GROUPS