Chill Out


OVERCOMING ANXIETY GROUP

CHILL OUT

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.


COURSE DESCRIPTION & REGISTRATION

10 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 10 sessions and is limited to 8 participants.  Sessions are facilitated by a Registered Psychotherapist and a Social Worker.

Goals of the group include:

  • Recognizing the symptoms of anxiety
  • Learning alternate patterns of thinking and feeling
  • Practicing relaxation techniques


PROGRAM INCLUDES

10 one hour sessions (children only)
1 thirty minute feedback appointment (optional) after completion of the group (with parent/s)

Dates: Monday, Friday and Saturday
Time: 6:15pm, 7:30pm, 9:15am, 10:30am
Cost: $15 / session
Ages: 8-10, 11-13

*Limited enrollment: (max 8)



REGISTER HERE

Groups will be scheduled once 5 children (min) indicate interest and availability for same time.
(Use the FMC Group Interest form below)

If your child’s age group is currently scheduled, you can click on the appropriate age button to register online.

** If the age group is “Out of Stock”, it isn’t currently scheduled.
To reserve a spot for your child in the next one fill out the FMC Group Interest form below.**


AGES 8-10AGES 11-13


FMC Group Interest