Anxiety in Children | Family Matters Centre
CHILL OUT
10 weekly sessions.
This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations. Sessions will focus on introducing and practicing coping strategies.
The group consists of 10 sessions and is limited to 8 participants. Sessions are facilitated by a child and youth counsellor.
Goals of the group include:
- Recognizing the symptoms of anxiety
- Learning alternate patterns of thinking and feeling
- Practicing relaxation techniques
PROGRAM INCLUDES
10 one hour sessions (children only)
1 thirty minute feedback appointment (optional) after completion of the group (with parent/s)
Dates: Monday, Friday or Saturday
Time: TBD (pls fill out a Group Interest Survey)
Cost: $15 / session
Ages: 8-10, 11-13
*Limited enrollment: (max 8)
REGISTER HERE
(**Please fill out the Group Interest Survey to help us determine what group will be offered next and at what time. Once survey results indicate a number of families are interested in the same topic, we will set a start date, open registration & notify all emails provided on the Group Interest Survey. At that time, (if you still wish) you can register for the limited # of spots available for that group**)
If the buttons below are RED, either the course is full or we are waiting for more Group Interest Survey responses from you!
