Chill Out


OVERCOMING ANXIETY GROUP

CHILL OUT

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.


COURSE DESCRIPTION & REGISTRATION

10 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 10 sessions and is limited to 8 participants.  Sessions are facilitated by a Registered Psychotherapist and a Social Worker.

Goals of the group include:

  • Recognizing the symptoms of anxiety
  • Learning alternate patterns of thinking and feeling
  • Practicing relaxation techniques


PROGRAM INCLUDES

10 one hour sessions (children only)
1 thirty minute feedback appointment (optional) after completion of the group (with parent/s)

Dates: Monday, Friday or Saturday
Time: TBD (pls fill out a Group Interest Survey)
Cost: $15 / session
Ages: 8-10, 11-13

*Limited enrollment: (max 8)



REGISTER HERE

We love running groups that meet the needs of families.

(**Please fill out the Group Interest Survey to help us determine what group will be offered next and at what time. Once survey results indicate a number of families are interested in the same topic, we will set a start date, open registration & notify all emails provided on the Group Interest Survey. At that time, (if you still wish) you can register for the limited # of spots available for that group**)

If the buttons below are RED, either the course is full or we are waiting for more   Group Interest Survey   responses from you!


AGES 8-10AGES 11-13

Group Interest Survey

GROUPS


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