Anxiety in Children


OVERCOMING ANXIETY GROUP

CHILL OUT

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.

Family Matters Centre Chill Out Course

COURSE DESCRIPTION & REGISTRATION

10 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 10 sessions and is limited to 10 participants.  Sessions are facilitated by a professional (MSW, RSW).

Goals of the group include:

  • Recognizing the symptoms of anxiety
  • Learning alternate patterns of thinking and feeling
  • Practicing relaxation techniques

Anxiety In Children Groups

PROGRAM INCLUDES

10 one hour sessions (children only)

Dates: Tuesdays: Sept 26 – Dec 5 (no meeting Oct 31)
Time: 5:00 – 6:00 pm
Cost: $20 / session
Ages: 11 – 13

*Limited enrollment



REGISTER HERE

We love running groups that meet the needs of families.

Sessions: 10 one hour sessions (children only)
Dates: Tuesdays: Sept 26 – Dec 5 (no meeting Oct 31)
Time: 5:00 – 6:00 pm
Cost: $20 / session
Ages: 11 – 13
*Limited enrollment