A Guide for Helping Teens to Deal with FOMO (Fear of Missing Out)

In today's fast-paced world, where social media is a constant presence in our lives, the phenomenon known as FOMO, or the Fear of Missing Out, has become increasingly prevalent, especially among teenagers. This emotional state...

How Counselling Can Help Children and Teens Navigate Body Dysmorphic Disorder (BDD)

In a social media landscape obsessively focused on body image, the reflection in the mirror can become a battleground for many young minds. Body dysmorphic disorder (BDD) is more than just fleeting insecurity; it's a...

A Guide for Parents of Children and Teens with Eating Disorders

For parents, the well-being of their children is their paramount concern. Discovering that your teen is struggling with an eating disorder can be overwhelming. Navigating the complexities of an eating disorder in your child requires...

Explore the Treatment Options for Obsessive-Compulsive Disorder (OCD) in Children and Teens

For many parents and caregivers, witnessing a child struggle with obsessive-compulsive disorder (OCD) can be heart-wrenching. The repeated rituals and overwhelming obsessions that typify OCD in young individuals aren't just distressing for them; they can...

How Counselling Can Help Children and Teens Navigate Peer Pressure

While dealing with peer pressure is a normal part of social development, it can also be incredibly stressful for young people still learning who they are. The desire to belong is extremely powerful, yet pre-teens...

How Cognitive Behavioural Therapy (CBT) Can Help Children and Teens

Are you concerned about your child or teen's mental health? Cognitive behavioural therapy (CBT), a type of talk therapy, can be an effective tool to help young people struggling with a wide range of emotional...

teen counselling Burlington, Hamilton, Milton, Oakville

Ways Parents Can Handle Anger in Teens

Raising teens can be hard, especially when it comes to dealing with anger. It's normal for teens to feel frustrated or even angry from time-to time—but when these outbursts start leading to fights or harming...

signs indicating your child may need counselling

Signs That Indicate Your Child May Need Counselling

Are you worried about changes in your child’s behaviour? Does it often feel like there is something wrong, but you can’t quite put a finger on it? Have they become anxious or withdrawn from their...

Tips for Good Parent-Teen Communication

It's no secret that parenting a teenager can be difficult. Teenagers are going through so many changes—physically, emotionally and mentally—and it can be hard for parents to know how to talk to them and connect...

Category: Teen Counselling

A Guide for Helping Teens to Deal with FOMO (Fear of Missing Out)

How Counselling Can Help Children and Teens Navigate Body Dysmorphic Disorder (BDD)

A Guide for Parents of Children and Teens with Eating Disorders

Explore the Treatment Options for Obsessive-Compulsive Disorder (OCD) in Children and Teens

How Counselling Can Help Children and Teens Navigate Peer Pressure

How Cognitive Behavioural Therapy (CBT) Can Help Children and Teens

Ways Parents Can Handle Anger in Teens

Signs That Indicate Your Child May Need Counselling

Tips for Good Parent-Teen Communication

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