Empowering Parents: Strategies for Easing Anxiety in Children

If you are a parent or caregiver of a child struggling with anxiety, the entire family is likely feeling overwhelmed and exhausted. Trying to find ways to ease your little one’s distress can be daunting....

How Cognitive Behavioural Therapy (CBT) Can Help Children and Teens

Are you concerned about your child or teen's mental health? Cognitive behavioural therapy (CBT), a type of talk therapy, can be an effective tool to help young people struggling with a wide range of emotional...

The Power of Child and Teen Counselling: Helping Young Minds Heal from Trauma

Parenting can be incredibly rewarding, but it often comes with a tremendous amount of stress—particularly when you're concerned about your child’s health and well-being. If your child or teen is grappling with the effects of...

Managing Conflict in a Marriage: Resolving Differences Through Couples Therapy

Are you and your partner feeling overwhelmed by the constant disagreements and arguments in your marriage? Marital conflict can arise from differences between two people, leading to tension, frustration, and unhappiness. Despite its potential for...

ASD in Children: A Guide to Understanding and Supporting Kids on the Autism Spectrum

Having a child with autism spectrum disorder (ASD) can be complicated and challenging at times, especially when you’re not sure how to best support them. But it doesn’t have to feel impossible! This guide provides...

The Power of Co-Parenting Counselling: Nurturing Your Child’s Well-Being

As a separated or divorced parent, it can be hard to find the right balance between honouring your own feelings and caring for your children’s well-being. It may feel like you’re constantly walking a tightrope...

Understanding ADHD in Children: Signs, Causes, and Therapy Options

It's not easy being a parent, especially when you have to deal with the unique challenges of having a child with ADHD. We understand your concerns and are here to help you by providing an...

What to Do If Your Child Is Getting Bullied – A Parent’s Guide

If you’re a parent, hearing that your child is being bullied can be both devastating and unnerving. Unfortunately, bullying has become increasingly common in schools today. According to a recent survey, approximately one in three...

adhd counselling therapists Burlington, Hamilton, Milton, Oakville

How Do I Help My Child with ADHD: Do’s & Don’ts for Parents

Are you a parent of a child with ADHD? If so, you know all too well how it can impact your daughter or son's ability to function in school and social activities. Trying to figure...

teen counselling Burlington, Hamilton, Milton, Oakville

Ways Parents Can Handle Anger in Teens

Raising teens can be hard, especially when it comes to dealing with anger. It's normal for teens to feel frustrated or even angry from time-to time—but when these outbursts start leading to fights or harming...

Author: Shari Markovich

Empowering Parents: Strategies for Easing Anxiety in Children

How Cognitive Behavioural Therapy (CBT) Can Help Children and Teens

The Power of Child and Teen Counselling: Helping Young Minds Heal from Trauma

Managing Conflict in a Marriage: Resolving Differences Through Couples Therapy

ASD in Children: A Guide to Understanding and Supporting Kids on the Autism Spectrum

The Power of Co-Parenting Counselling: Nurturing Your Child’s Well-Being

Understanding ADHD in Children: Signs, Causes, and Therapy Options

What to Do If Your Child Is Getting Bullied – A Parent’s Guide

How Do I Help My Child with ADHD: Do’s & Don’ts for Parents

Ways Parents Can Handle Anger in Teens

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