The Power of Child and Teen Counselling: Helping Young Minds Heal from Trauma

August 10, 2023by Shari Markovich

Parenting can be incredibly rewarding, but it often comes with a tremendous amount of stress—particularly when you’re concerned about your child’s health and well-being. If your child or teen is grappling with the effects of trauma, it can be even more challenging to know how best to help them heal. Fortunately, there is an effective solution: trauma counselling for kids and teens. By engaging in therapeutic activities that are tailored specifically to their age group, children can access the guidance they need to process traumatic events and create a sense of renewed hope moving forward. Read on to learn more about the power of therapy for traumatized children and how speaking with a psychotherapist or teen counsellor can help!

Different Forms of Trauma Experienced by Children and Teenagers

For many children and teenagers, life can be a rollercoaster ride filled with moments of joy and pain. Unfortunately, there are moments that leave young people scarred and traumatized. Physical abuse, sexual abuse, loss of a loved one, domestic violence, and other forms of trauma can have a profound impact on a developing mind.

The reality is that trauma doesn’t discriminate. It happens to children of all backgrounds, races, and religions. As adults, it is our duty to protect and help traumatized kids and teens by ensuring they receive the resources they need to heal from the trauma they have experienced.

Signs of Childhood Trauma

Childhood trauma has a lasting impact on an individual’s life and can manifest itself in a number of ways. Some of the most common behavioural signs of childhood trauma include:

  • Anxiety
  • Depression
  • Increased aggression
  • Difficulty regulating emotions
  • Frequent outbursts or emotional shutdowns
  • Becoming withdrawn
  • Sleep disturbances
  • Constant fear or worry

It is important to recognize these signs and seek professional child counselling in Burlington so that your child can begin the road to trauma recovery.

How Can Child and Teen Counselling Help in Trauma Recovery?

Counselling for traumatized kids is crucial for helping them recover from traumatic experiences. Trauma therapy provides a safe and supportive space for children and teens to process their trauma and work towards recovery. Using trauma-informed therapy, emotional expression, regulation techniques, coping skills, and resilience building exercises, child and teen counsellors help children to process traumatic memories and address negative beliefs and thoughts.

Additionally, teen counselling services can identify and address secondary issues that may be related to the trauma, such as anxiety or depression, and empower children through education. By addressing trauma early on, counsellors can help prevent the long-term consequences of untreated trauma.

Get Help from Experienced Child and Teen Counsellors for Trauma Recovery

Finding the right help with trauma recovery can be a daunting task, especially when it comes to your child’s mental health. That’s where Family Matters Centre comes in. Our team of experienced therapists for teens and children offers top-quality one-on-one trauma counselling, as well as group therapy sessions to help traumatized kids and teens make sense of their emotions.

Our approach is rooted in the belief that each child is unique and requires a tailored approach to make progress. We take the time to listen and understand, providing a safe space for children to open up and heal. You can trust us to guide your child towards a happier, healthier, and more fulfilling life.

If you’re looking for child counselling in the Burlington, Hamilton, or Oakville area, call us today at (905) 466-8023 or fill out our contact form to request an appointment.

by Shari Markovich

Shari is a Child Therapist who has worked with children and adolescents for more than 20 years. She uses a variety of counselling modalities, including Theraplay®, Cognitive Behavioural Therapy (CBT), and Family Systems. She is motivated to work with children and parents so families can function in healthy and supportive ways.