Signs That Indicate Your Child May Need Counselling
Are you worried about changes in your child’s behaviour? Does it often feel like there is something wrong, but you can’t quite put a finger on it? Have they become anxious or withdrawn from their usual activities, friendships, and energetic lifestyle? If so, these may be warning signs that your child could benefit from speaking with a child therapist in Burlington or the surrounding areas.
In this blog post, we will discuss some of the common behaviours to look out for if you suspect your child might need some extra help.
Extreme Anger and Temper Tantrums
One of the clearest signs that your child may need child group therapy or teen counselling services is when extreme anger and temper tantrums become more frequent and less manageable. When these outbursts can’t be controlled with typical methods such as redirection or creativity, it could point to deeper issues that might require professional attention.
Strain on Family Relationships
When your child is having difficulty managing their emotions or coping with life’s difficulties and it begins to strain family relationships, this can be a sign they might need help. Instead of resorting to punitive actions when families are struggling, you should seek out professional advice and resources to help them better manage their difficult emotions.
Variations in Eating and Sleep Patterns
Variations in eating and sleeping patterns can be a major sign that your child may need to speak with a child counsellor. Unusual changes in daily routine of your teen, such as going to bed late or skipping meals, can indicate feelings of deep distress and inner turmoil. In a child, a significant change in the amount of sleep or in appetite may be indicators. If you notice these types of signs in your child, it could mean they are struggling with difficult emotions and require some help from a mental health professional.
Constant Feelings of Fear, Worry, or Anxiety
It can be heartbreaking to witness your child struggling with fear, worry, or anxiety. If these feelings seem constant and they are affecting your child’s daily life, it may be an indication that they need to talk to somebody outside of the family. An excessive level of intense emotions can interfere with a child’s ability to form healthy relationships and lead them to potentially negative coping strategies.
Self-destructive behaviour can take many forms, such as cutting oneself, using drugs or alcohol to cope, or even expressing suicidal thoughts. If your child’s negative behaviour is putting their safety at risk, then it’s time to seek professional help from a teen therapist. It may not be easy to talk about these issues, but encouraging your child to share their feelings with a counsellor can provide them with the emotional support they need to lead a healthy and happy life.
Losing Interest in Daily Activities
If your child suddenly shows a decline in interest in the daily activities they used to enjoy or participate in, it may be a sign that your child is dealing with some emotional issues. This could include hobbies, sports, or simply hanging out with friends. Don’t hesitate to reach out to a child counsellor in Burlington if you feel that your child’s lack of motivation is a red flag for underlying issues.
Inability to Focus
If your child has always been able to concentrate on tasks, but now seems unable to complete tasks without getting distracted, then it could be a clue that something deeper may be going on. Talk to them about how they’re feeling and if necessary contact a counsellor to get support so that your child can manage their emotions and life challenges more effectively.
Self-isolation can be a sign of depression, anxiety, and other underlying mental health issues. If you have noticed your child or teenager become increasingly removed from social activities, withdrawn, or uninterested in things they used to enjoy, then it might be time to consider teen counselling services. While teens require some alone time, generally they should still partake in some form of social experiences with family and friends.
Contact the Child Therapists at Family Matters Centre
Family Matters Centre offers comprehensive counselling to ensure your child receives the support they need. Through teen counselling services and child group therapy, we can provide both preventative care and therapy for any issues or challenges children may be facing in their home or school environment.
Through our co-parenting counselling and family therapy sessions, we strive to provide a space where families can come together to learn new tools and deepen their understanding of each other’s situations.
If you’re looking for a child therapist or parenting therapist in the Burlington, Hamilton, or Oakville area, call us today at (905) 466-8023 or fill out our contact form to request an appointment.
by Shari Markovich
Shari is a Child Therapist who has worked with children and adolescents for more than 20 years. She uses a variety of counselling modalities, including Theraplay®, Cognitive Behavioural Therapy (CBT), and Family Systems. She is motivated to work with children and parents so families can function in healthy and supportive ways.