Adults

Life as an adult can be deeply rewarding, yet it often comes with complex responsibilities and emotional demands. Talking with a counsellor may help you gain clarity, confidence, and calm.

As a parent you want to do what is best for your child, but you may not know what to do. Your spouse might have very different ideas.  A professional can help guide you to a workable parenting plan.

The intimate relationship between you ended, but you are still connected as co-parents.  It can be difficult to let go of the past in order to focus on the children.  A counsellor can assist you in achieving a functional co-parenting plan.

If you and your spouse are distant from each other—possibly even annoying each other—coming to see a professional can help you understand each other’s point of view and revitalize your communication and connection.

Divorce counselling is a type of therapy that can help parents and children cope with the emotions and stress associated with divorce. The goal is to help parents and children understand their feelings, learn new coping skills, and develop a positive relationship with each other.