Anxiety in Children


OVERCOMING ANXIETY GROUP

CHILL OUT

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.

Family Matters Centre Chill Out Course

COURSE DESCRIPTION & REGISTRATION

6 weekly sessions.

This treatment group is for children who experience issues with anxious/nervous feelings, thoughts or physical sensations.  Sessions will focus on introducing and practicing coping strategies.

The group consists of 6 sessions and is limited to 10 participants.  Sessions are facilitated by a professional (Registered Psychotherapist).

Goals of the group include:

  • Recognizing the symptoms of anxiety
  • Learning alternate patterns of thinking and feeling
  • Practicing relaxation techniques


Anxiety In Children Groups

PROGRAM INCLUDES

6 one hour sessions (children only)

Dates: Thursdays, October 30, 2025 to December 4, 2025
Time: 6pm – 7pm
Cost: $42 / session
Ages: 11 – 13 Year Olds

*Limited enrollment
*No cancellations, No refunds



REGISTER HERE

We love running groups that meet the needs of families.

6 one hour sessions (children only)

Dates: Thursdays, October 30, 2025 to December 4, 2025
Time: 6pm – 7pm
Cost: $42 / session
Ages: 11 – 13 Year Olds

*Limited enrollment
*No cancellations, No refunds