TAYLOR BOOSE

Taylor is a warm, collaborative, and emotionally attuned therapist who works with children, teens, adults, couples, and families. Taylor specializes in helping individuals navigate anxiety, panic, trauma, emotional dysregulation, and relationship or family challenges. Together, we will explore the roots of emotional patterns and develop practical tools to foster emotional regulation, self-awareness, connection, and long-lasting change.

Taylor supports children and teens with emotional development, managing anxiety and stress, and improving communication with caregivers. She supports adults in managing anxiety, rebuilding self-esteem, and navigating transitions or unresolved trauma. With couples and families, she focuses on enhancing communication, rebuilding trust, and creating emotional safety, while also helping family members strengthen their connection, build resilience, and repair emotional ruptures. Her areas of focus are Anxiety, Trauma & PTSD, Emotional Regulation, Family Conflict, Parenting, Peer Relationships, Neurodivergence, Coping Skills, Self-Esteem, Stress, and Life Transitions. Her therapeutic approach includes Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy, Solution Focused Therapy and Structural Family Therapy.

Therapy can be a space to reconnect with yourself, your relationships, and your strengths. Whether you are feeling overwhelmed, disconnected, or uncertain about your next steps, Taylor would be honoured to support you.